April 17: Bring wellness to your life

Julie Stolpman

Was your winter too sedentary? Excited to be outdoors now?

Come hear Julie Stolpman share ways to prepare your body and ensure your wellness during these active months. With over a decade in the health and wellness industry,Julie is a certified massage therapist, personal trainer, yoga instructor, and group fitness instructor. She offers a variety of health care techniques for a well-rounded approach to individual treatment. Julie owns Dimensions Wellness in Rockford.